Having an apple-shaped body, where weight is primarily carried around the midsection, can sometimes make dressing a challenge.
However, with the right fashion choices, you can highlight your best features, create a balanced silhouette, and feel confident in any outfit. Whether you're looking to elongate your figure, conceal a bit of belly fat, or simply enhance your overall style, this guide is here to help.
From choosing the right tops and bottoms to utilizing accessories and colors to your advantage, these 15 fantastic tips will transform how you dress and how you feel in your clothes. So, let’s dive in and discover the secrets to dressing an apple-shaped body with style and confidence!
At a Glance:
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Great Pieces for Your Capsule Wardrobe 2025:
Highlight the Upper Body
Choose V-Neck Tops
The first tip is to choose clothing that emphasizes the upper body. V-neck tops are especially flattering as they visually elongate the torso and subtly highlight the décolleté, balancing the overall figure.
Avoid Clingy Fabrics
Steer clear of fabrics that cling to your stomach, especially those with horizontal stripes or bold patterns that can distort and emphasize the belly area. Instead, opt for fluid fabrics that drape nicely.
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Define the Waistline
Use Belts and High-Waisted Pants
Even if you have a fuller waist, it's essential to define it. Use thin belts or high-waisted pants to create a horizontal break at the natural waistline, which is usually the narrowest part of the torso.
Avoid Tunics
Avoid wearing tunics that create a trunk-like effect, making the figure look even bulkier. Instead, choose clothes that cinch at the waist to enhance your natural shape.
Balance the Lower Body
Choose Straight or Wide-Leg Pants
Skinny jeans can make the lower body appear too narrow compared to the upper body. Opt for straight-leg or wide-leg pants that balance the proportions and create a more harmonious silhouette.
Prefer A-Line Skirts and Dresses
A-line skirts and dresses flare gently towards the bottom, highlighting the waist and concealing imperfections around the midsection. Structured fabrics like denim or tailored blazers can also add definition to your figure.
Use Accessories Wisely
Long Necklaces and Scarves
Accessories can be your best friend when it comes to how to dress to for an apple-shaped body. Long necklaces, especially those that form a V-shape, and scarves can elongate the upper body. Avoid round necklaces that add roundness to the torso.
Long Shoulder Bags
When choosing bags, opt for long shoulder bags that fall below the hip. This helps draw the eye downwards and elongates the upper body. Avoid short crossbody bags that sit around the waist, adding volume to that area.
Smart Use of Colors and Patterns
Dark Colors on Top
Dark colors have a slimming effect, so wear them on the upper body to visually reduce the volume. This doesn't mean you have to stick to black or navy all the time—just ensure the upper part is in a darker shade compared to the bottom.
Vertical Stripes
If you love stripes, choose vertical ones, which can significantly elongate your figure compared to horizontal stripes that widen and truncate the body.
Choose Structured and Stretch Fabrics
Slightly Stretchy Fabrics
Fabrics with a small percentage of elastane can adapt to your body's shape, highlighting the narrowest points while offering comfort and a better fit.
Avoid Wide Belts
Wide belts can emphasize the midsection and shorten the torso visually. Instead, opt for thinner belts in similar colors to your outfit to avoid creating horizontal breaks.
Invest in Well-Fitting Jeans
Mid to High-Waisted Jeans
Invest in good quality jeans that are mid to high-waisted. They should hit around the navel to provide support and create a defined shape. Avoid ultra-high waists that can sit too close to the bust, exaggerating the apple shape.
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Choose Structured Leggings
For leggings, opt for those with a wide, supportive waistband. These help define the waist and provide a smooth silhouette, even during workouts.
Final Tips
Wear Well-Structured Bras
A well-fitting, structured bra is crucial for support and can help elongate the torso, preventing the bust from resting on the belly. This is particularly important as gravity starts to take its toll with age.
Don't Forget Comfortable Heels
Don't shy away from heels. Even a small heel can elongate your legs and enhance your overall silhouette. Opt for comfortable mid-height heels for an elegant, elongated look.
I hope these tips have been helpful! By following these simple fashion strategies, you can feel confident and look fabulous with your apple-shaped body. If you enjoyed this article, check out more of my fashion tips and subscribe to my channel for future updates. See you soon!
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