
When I think of fashion for women over 50, rules don't define my style. I've seen it all, from “must-have” lists to “forbidden” clothes.
Some swear by these rules, living and preaching them. But let's talk about it.
In this post, I'll list common fashion rules for women over 50 and share my take. Let's spark a discussion! What's your perspective?
1 – AFTER 50 THE KNEES MUST ALWAYS BE NICELY COVERED
One common rule for women over 50 is the longer hems on dresses and skirts, always covering the knees. But let's not be too rigid about it.
Here's why:
- Not all women in their 40s and 50s are the same. Some have gorgeous legs because they stay active.
- Proportions matter. Midi lengths don't flatter everyone. My longer thighs make some midis a no-go.
Let's embrace a more individual approach that suits our unique bodies and shapes
This graphic explains very well which lengths look good on whom and that apart from age.
The most advisable course of action is to explore various lengths and see what works best for you!
These basics look great on women over 40:
2 – Stick to classic and timeless pieces for your fashion choices over 50
If I were to characterize my style, I'd describe it as a blend of modernity and tradition, with a touch of classic elegance.
However, shying away from all current trends can be a style blunder, as it can age us more than a few wrinkles or laugh lines ever could!
In essence, holding onto those beloved pieces from our twenties and thirties is perfectly fine (I still cherish my collection of Fay coats, for instance), but completely disregarding new trends would be a mistake in my book.
Especially when it often takes just a small fashionable detail, even a unique accessory, to elevate our overall look. The synergy of such elements with our more classic wardrobe staples can create a truly stunning effect.
Furthermore, every year brings a slew of fresh trends, some of which can beautifully complement our individual strengths and enhance our appearance!

Discover H&M's Top Basics for the Season:
Give your style the essential boot with H&M' must-have clothing pieces for the perfect capsule wardrobe:
Some Of My Favorite Silk Pieces That Are Perfect Wardrobe Staples:
3 – AFTER 50, WOMEN SHOULD ONLY WEAR NEUTRAL AND SOFT COLOR SHADES
I'm all about neutrals, but going completely colorless can age us.
Why limit ourselves to neutrals? The world's full of colors that pair great with neutrals!
Here's the solution: neutral basics, plus colorful pieces that suit you.
How to find your colors? Try color analysis or notice compliments about your skin and eyes when wearing certain shades.
In a nutshell, it's the colors that make your skin glow and eyes pop!
After 50, should we ditch all figure-hugging styles?
I'm 55, and I'll admit, after 50, our bodies change, even with exercise. Plus, our faces and bodies can contrast, making super-tight clothes tricky.
But here's the thing: Adjust the rule to your body!
A blend of fitted and looser pieces often works best, considering your proportions. Highlight your strengths.
Long, lean legs? Skinny jeans are great. Defined waist and cleavage? Go for fitted tops. It's all about what suits you!

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Here are some of my favorite jeans when it comes to fashion for women over 50:
Some trendy yet easy to wear jeans options
Should everything be ultra “matchy-matchy” after 50?
This rule, honestly, seems pretty dull to me. It can even age our style in a not-so-good way.
Maybe it made sense in the past, but today, it often leads to fashion disasters.
I'm not suggesting we throw random pieces together, but I prefer accessories that complement each other or share a common element, like color or metallic details.
Being overly “matchy-matchy” is just plain boring. Sometimes, it's that one unique piece that doesn't quite fit that adds a special touch to your outfit!
6 – WOMEN OVER 50 SHOULD ONLY WEAR PRACTICAL, COMFORTABLE SHOES WITHOUT HEELS
I've come across this advice multiple times in discussions about “fashion over 50,” and I can't help but question it. Seriously?
Footwear is one accessory that's age and figure-neutral. Nowadays, there are comfy heels, like trendy platform sneakers loved by stylish 40- and 50-year-olds.
In my book, any shoe works, as long as it's up-to-date. The wrong shoe can actually age you, so be cautious with classic pumps.
Steer clear of overly traditional styles and certain combos, like 80s/90s suits with medium-heeled pumps.
Stylish, comfy, and modern shoes are out there; you just have to find them!
7 – AFTER 40 WOMEN SHOULD ONLY WEAR THEIR HAIR SHORT
Looking at my photos, you'll notice I haven't embraced the idea of cutting hair short after a certain “age limit.”
I've got a role model in my friend R., who's three years older and rocks her long, curly brunette locks, looking fabulous.
As long as she keeps her hair long, I'm on board!
Let's wear our hair however we please and feel good. It's about personal preference and what suits us.
Some women over 50 rock short hair, others don't. Hair quality matters too.
Explore my curated selection of the top anti-aging products:
And it's not just okay, it's great if our hair isn't always salon-perfect. A bit of “wildness” can be quite rejuvenating!
By the way, here you can admire my personal over 40 / over 50 style icons.
What are your thoughts on fashion for women over 50? Do you align with these rules, or are you of the same opinion as me, believing that they should be completely disregarded?
Here you will find a small, neat selection of modern pieces for women over 40 that will add style to any wardrobe:

Discover H&M's Top Basics for the Season:
Give your style the essential boot with H&M' must-have clothing pieces for the perfect capsule wardrobe:
Want more outfit tips for women over 50? Check out this video (turn on English subtitles):
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